{"product_id":"strength-training-workouts-for-seniors-2-books-in-1-guided-stretching-and-balance-exercises-for-elderly-to-improve-posture-decrease-back-pain-and-9781990404337","title":"Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and","description":"\u003cp\u003eThis comprehensive guide combines two books in one, providing seniors with a structured approach to strength training, stretching, and balance exercises. The book is designed to help elderly individuals improve posture, reduce back pain, and enhance overall physical well-being. Written for seniors by Baz Thompson, it offers a practical resource for those looking to stay active and healthy in their later years.\u003c\/p\u003e","brand":"Baz Thompson","offers":[{"title":"Paperback","offer_id":43012365451341,"sku":"CDF-Baz Thompson-18.38-9781990404337","price":52.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/0131\/3357\/files\/content_2d81f575-ae49-4e88-95de-a48389a3de85.jpg?v=1779225893","url":"https:\/\/theturningpageco.com\/products\/strength-training-workouts-for-seniors-2-books-in-1-guided-stretching-and-balance-exercises-for-elderly-to-improve-posture-decrease-back-pain-and-9781990404337","provider":"The Turning Page Co","version":"1.0","type":"link"}