{"product_id":"wall-pilates-for-seniors-low-impact-exercises-to-improve-strength-flexibility-and-balance-after-60-9781990404580","title":"Wall Pilates for Seniors: Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60","description":"\u003cp\u003e\"Wall Pilates for Seniors\" by Baz Thompson offers a collection of low-impact exercises designed specifically for individuals over 60. This guide focuses on improving strength, flexibility, and balance through Pilates techniques that can be easily performed using a wall for support. Ideal for seniors looking to enhance their physical well-being safely.\u003c\/p\u003e","brand":"Baz Thompson","offers":[{"title":"Paperback","offer_id":43012365353037,"sku":"CDF-Baz Thompson-14.38-9781990404580","price":44.11,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/0131\/3357\/files\/content_826c24f9-fa21-4fc6-8bff-4c39d0aa1ff1.jpg?v=1779225891","url":"https:\/\/theturningpageco.com\/products\/wall-pilates-for-seniors-low-impact-exercises-to-improve-strength-flexibility-and-balance-after-60-9781990404580","provider":"The Turning Page Co","version":"1.0","type":"link"}