A Lamp Unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen

This comprehensive guide explores various Asian spiritual practices, including Advaita, Buddhism, Yoga, and Zen, offering a beginner's introduction to their principles and philosophies. Written in an accessible style, the book aims to provide a foundation for readers to deepen their understanding of these traditions. A Lamp Unto Yourself is a valuable resource for those seeking to explore Eastern spirituality.